A PMC-published study confirmed that Nettle extract significantly inhibited eosinophilia and inflammatory cell recruitment in an asthmatic model, and reduced lipid peroxidation in lung tissue by 48.58%, confirming its protective role for airway inflammation.
Read the study
One Way Out
Lymphatic + Kidney + Liver Support
One Way Out brings together three cleansing plants from the Amazon and Andes. Chanca Piedra, the legendary “stone breaker,” traditionally used for centuries for kidneys stones. Matico, the Soldier’s Herb, known for soothing the lungs and airways. And Nettle, a gentle cleanser that supports lymphatic flow and easy breathing. Together they help clear the pathways your body uses to flush and renew.
- Chanca Piedra
- Nettle
- Matico
- May support kidney stone dissolution and prevention
- May stimulate lymphatic drainage and reduce fluid retention
- May support lung tissue repair for ex-smokers and those with chronic respiratory conditions
- May flush the liver and kidneys of oxidative burden
- May provide broad spectrum anti-inflammatory support throughout the urinary tract
- May ease respiratory inflammation and open bronchial pathways
- 100% wild-harvested, no fillers or shortcuts
Bring 2 cups of water to a boil. Add 1 heaping tablespoon of One Way Out. Cover and steep for 15 minutes. Strain and drink warm. Best taken first thing in the morning.
- PhyllanthinKidney Stones
- DillapioleLung Repair
- QuercetinLymphatic
- LignansKidney Protective
- PolyphenolsAnti-inflammatory
Why One Way Out
Supports 3 pathways.
- Used for:
- Kidney stones and UTIs
- Fluid retention + swollen lymph nodes
- Lung damage + chronic respiratory issues
- Liver support
- How it helps:
- Breaks down and prevents kidney stone crystal formation
- Stimulates lymphatic flow and reduces stagnation
- Repairs bronchial tissue damaged by smoking or chronic inflammation
- Flushes oxidative burden from the liver and kidneys
- Ingredients:
- Chanca Piedra
- Nettle
- Matico
- The science says:
- A 12-week clinical study of 56 kidney stone patients using Phyllanthus niruri infusion showed significant improvements in urinary metabolic parameters associated with stone formation. - PMC, 2018Foliuslabs


NATURAL COMPOUNDS FOUND INSIDE
Why One Way Out Tea Works
Learn about the natural compounds in our One Way Out tea.
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Chanca Piedra inhibits crystal aggregation in the kidneys, reducing stone size and frequency while promoting increased urine output to flush what the body couldn’t.
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Matico's star antimicrobial compound travels into the bronchial pathways, clearing the inflammation and bacterial residue that smoking and chronic respiratory conditions leave behind in your lung tissue.
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Nettle's primary flavonoid compound supports lymphatic flow, reduces the fluid stagnation driving swelling and puffiness, and calms the histamine responses that keep your lymphatic system in a state of chronic overload.
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Chanca Piedra's lignan compounds have demonstrated hepatorenal protective effects, reducing oxidative stress and inflammatory markers in both liver and kidney tissue.
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A broad-spectrum anti-inflammatory shield drawn from all three herbs, working together to reduce the systemic inflammation that slows every drainage pathway in your body.
How to use
How to prepare One Way Out.
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(01)
The Daily Cup
Bring 2 cups of water to a boil. Add 1 heaping tablespoon of One Way Out. Cover and steep for 15 minutes. Strain and drink warm. Best taken first thing in the morning.
Frequency and Timing
When to drink your tea
AM Drink one cup first thing, before food, on an empty stomach. Your lymphatic system is most active in the morning after a night of cellular repair, your kidneys are primed to flush, and your body is already in its natural elimination state. One Way Out works with that window. The diuretic action of Chanca Piedra also works better during waking hours when you can stay hydrated throughout the day.
Drink one cup every evening as your lung repair ritual. Matico's antimicrobial and anti-inflammatory compounds work through your bronchial pathways while Nettle reduces the airway inflammation that makes breathing feel restricted. Research has confirmed that Nettle extract attenuates inflammation and lipid peroxidation in lung tissue, suggesting a protective role for the airways. Many ex-smokers describe feeling their lungs open up gradually over the first two to three weeks of consistent use.
Research supports Chanca Piedra's traditional use for kidney stone dissolution and prevention, with studies showing it may help shrink stones so they pass out of the body sooner. Drink one cup consistently every evening for a minimum of 8 weeks. Stay well hydrated throughout the day, liquid is what carries the stones out once Chanca Piedra breaks them down.PubMed Central

SUPPORTED SCIENTIFIC EVIDENCE
What Studies Say
A 12-week clinical study of 56 kidney stone patients using Phyllanthus niruri infusion showed significant improvements in urinary metabolic parameters associated with stone formation, published in PMC 2018.
Read the studyDillapiole, Matico's star compound, has been confirmed as the predominant substance in Piper aduncum essential oil, accounting for up to 85% of the oil, and has been studied extensively for its antifungal, antibacterial, and anti-inflammatory activities.
Read the study
COMPARED TO MAINSTREAM STANDARDS
Natural Remedies vs. Long List of Side-Effects. You decide.
Most detox teas target one system. One Way Out targets three.

What to expect
The One Way Out timeline.
You'll notice increased urination as your kidneys begin flushing more efficiently. Fluid retention starts to ease. If you have chronic respiratory issues or are an ex-smoker, breathing begins to feel slightly less labored. Your body is recognizing the signal to release what it has been holding.
You feel lighter, clearer, freer! Kidney discomfort has eased. The puffiness and fluid retention have reduced. For ex-smokers, the chest heaviness that has been your companion for years starts to ease.
Many customers describe it as feeling like their body finally got the deep internal flush it had been needing for years.
Verified reviews are available on the live website.

QUESTIONS?
FAQs: One Way Out
One Way Out is a three-herb lymphatic support blend that targets kidney stone dissolution, lymphatic drainage, fluid retention, lung tissue repair, and liver and kidney cleansing - all in one cup. It is designed to open your body's drainage pathways and keep them clear.
Chanca Piedra has demonstrated the capacity to contribute to kidney stone dissolution and reduce formation by inhibiting crystal aggregation and promoting increased urine output. It will not replace medical treatment for large or severe stones, but consistent daily use alongside good hydration has been the subject of multiple clinical studies showing real reductions in stone size. Always consult your doctor if you are managing active kidney stones.PubMed
Yes. Matico repairs inflamed bronchial tissue and kills the bacterial residue that smoking leaves behind. Research confirms that Nettle attenuates inflammation and lipid peroxidation in lung tissue, reducing the airway inflammation that makes breathing feel restricted long after quitting. Many ex-smokers describe gradual but real improvement in breathing depth and ease within the first three weeks.Tua Saúde
Most detox teas work as laxatives. One Way Out does not. It works on your lymphatic, urinary, and respiratory systems. These are three drainage pathways that most detox products never touch. There is NO harsh laxative effect, NO urgency, and NO dependency.
We recommend One Way Out for adults only. Chanca Piedra has not been studied in children and its diuretic and stone-dissolving effects are based on adult dosing. If your child is dealing with kidney or urinary issues, please consult their pediatrician before introducing any herbal blend.
Continue the ritual
The Release.
Eliminate & Regenerate - Detox Kit
$113
Zapped In
$34
Cat's Claw
$22.50The research
Read what the studies say about One Way Out.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or managing a condition, consult a qualified clinician before use. Read the full disclaimer.