Senna is an established stimulant laxative used for short-term relief of occasional constipation. Its naturally occurring sennosides stimulate intestinal activity and help produce bowel movements.
MedlinePlus · Senna
Senna Leaf
Natural Constipation Relief
Natural LaxativeStool SofteningConstipation ReliefBloating Relief
Nature's gentle reset. Used across Arabic, Ayurvedic, and Chinese herbal traditions for centuries, Senna is one of the world's most recognized botanical laxatives. Its whole leaves contain naturally occurring compounds called sennosides, traditionally used to relieve occasional constipation and encourage bowel movements.
$15.504 oz pouch
- Senna Leaf (Senna alexandrina)
- May relieve occasional constipation by stimulating natural bowel movements
- May encourage easier stool passage by increasing fluid within the colon
- Helps activate sluggish intestinal movement for more effective elimination
- May relieve constipation-related bloating and abdominal heaviness
- Typically works within 6–12 hours
- Whole-leaf botanical, without added fillers
Add 2 tbsp of dried Senna Leaf to 1 cup of hot water, cover, and steep for 15 minutes. Strain and drink warm. Start with 2 tbsp and increase to 3 tbsp only if needed.
- SennosidesStimulant Laxative
- AnthraquinonesBowel Motility
- Rhein AnthroneStool Softener
Small-batch careDirect tradeNo fillers, no capsules
WHY SENNA
Get things moving.
- Used for:
- Occasional Constipation
- Sluggish Bowel Movements
- Hard-to-Pass Stools
- Bloating and Heaviness
- Short-Term Bowel Relief
- How it helps:
- Sennosides stimulate intestinal activity, helping encourage bowel movements.
- Senna influences fluid movement in the colon, which can help stool pass more easily.
- Senna typically works within 6–12 hours, making evening use a common option.
- Ingredients:
- Senna Leaf (Senna alexandrina)
- The science says:
- Senna is an established stimulant laxative for short-term relief of occasional constipation. Its active compounds are converted by bacteria in the colon into metabolites that stimulate intestinal movement and affect fluid transport.
NATURAL COMPOUNDS FOUND INSIDE
Why Our Senna Tea Works
Learn about the natural compounds in our Senna Leaf.
-
The primary active compounds in Senna, responsible for stimulating intestinal activity and encouraging bowel movements.
-
Plant compounds that reach the colon, where intestinal bacteria convert them into active substances that help stimulate elimination.
-
An active metabolite that influences intestinal movement and fluid secretion, helping the colon move stool toward elimination.
How to use
How to prepare your tea.
-
(01)
The Evening Cup
Add 2 tbsp of dried Senna Leaf to 1 cup of hot water, cover, and steep for 15 minutes. Strain and drink warm. Start with 2 tbsp and increase to 3 tbsp only if needed.
FREQUENCY AND TIMING
When to drink your tea
Senna typically works within 6–12 hours. An evening serving may produce a bowel movement the following morning. Follow the product's verified serving directions.
Senna is intended for short-term use. Do not use it for more than 7 consecutive days unless directed by a healthcare professional. Prolonged use may contribute to dehydration, electrolyte disturbances, and other complications.
Avoid using Senna for routine detoxification or weight loss. Consult a healthcare professional before use if you have persistent constipation, unexplained abdominal pain, inflammatory bowel conditions, or take medications that may be affected by changes in fluid or electrolyte balance.
WHAT STUDIES SAY
What research tells us about Senna.
Sennosides travel through the digestive tract and are activated by bacteria in the colon. Their metabolites stimulate intestinal movement and influence fluid transport.
Metabolism of sennosides by human intestinal bacteriaMedical guidance recommends limiting Senna to short-term use. Excessive or prolonged use can contribute to diarrhea, dehydration, and electrolyte disturbances.
NHS · Senna
YOUR DAILY RITUAL
The Senna Timeline.
Senna typically produces a bowel movement within 6–12 hours. Its naturally occurring sennosides help stimulate intestinal movement when occasional constipation slows things down.
Once constipation is relieved, you may experience less abdominal heaviness and bloating. Senna provides occasional relief rather than long-term digestive regulation.
Verified reviews are available on the live website.
QUESTIONS?
FAQs: Senna Leaf
Senna usually works within 6–12 hours, which is why evening use is common.
Senna is intended for short-term use. Do not use it for more than 7 consecutive days unless advised by a healthcare professional.
Some people experience abdominal cramping or diarrhea when using Senna. Follow the recommended serving instructions.
Senna may temporarily change urine color to yellow-brown or red-brown.
Senna Leaf contains a single botanical ingredient traditionally used for short-term constipation relief. Final Flush combines Senna with Tipo and Licorice Root as a multi-herb formulation.
Consult your healthcare professional before using Senna during pregnancy or breastfeeding.
Children and teenagers should only use Senna under the guidance of a healthcare professional.
CONTINUE THE RITUAL
Wellness goes beyond one cup.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or managing a condition, consult a qualified clinician before use. Read the full disclaimer.